Water is Life
Thank you to all who attended "The Science of Stress" last night.
Pretty fun party, amirite?
For those of you who missed it and are interested, a recording will be available for purchase, for which I will send out a link.
We'll definitely be having another "Science of.." party next month, so get ready and stay tuned for deets.
Whole Nutrition has launched a brand new website so please go take a peek when you have a minute:
www.wholenutritionny.com
Last night we discussed the ways every single organ, cell and system in our bodies THRIVE from drinking tons of water.
(Half your weight in ounces is ideal. 150 lb person = 75 ounces of water daily)
After some reflection and research, I'd like to elaborate my answer to one of the awesome questions asked during our Q&A (by my beautiful and talented friend Margot Berwin who is an amazing tarot card reader - check her out) in response to this topic:
"How can I make water more exciting so I drink more of it?"